January 9


Mooncup Menstrual Cup

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What is a Menstrual Cup?

There are a number of brands of menstrual collection cups on the market and virtually all contemporary ones are made from soft, flexible, medical-grade silicone, as is the Mooncup Menstrual Cup. Unlike tampons, and other absorbent feminine hygiene products, menstrual cups collect menstrual flow.

In the particular case of Mooncup Menstrual Cups, the product is direct-purchased from the company, and made in the UK. This company has won a litany of awards for their products, business ethics, female equality slant and customer care; they even have a hotline, Advice Service, for questions and help with using the cups, which can take a little getting accustomed to. The company is employee owned and operated.

Top Eco Friendly Benefits of Using a Mooncup Menstrual Cup

There are many upsides of not adding to the billions of pounds of waste that tampons, tampon applicators, and sanitary pads add to landfills every year, but here are some other highlights:

  • Mooncups last for several years
  • No dyes, perfumes or bleach
  • Shipped using eco-packaging
  • No phthalates, BPAs or plastic
  • Manufacturing methods use much less water and no wood pulp, compared to disposable feminine hygiene products

Top Personal Benefits of a Mooncup Menstrual Cup

Women love Mooncup Menstrual Cups! The first hurdle is to get past any possible “gross” factor, but, let’s be honest, periods are gross, and we’re used to them, so let’s make them easier to tolerate with these prerequisites:

  • Users are able to track the amount of menstrual blood lost per period, and thereby determine if the quantity might suggest a problem such as fibroids or other reproductive system problems
  • Within six to eight months of use, you will have paid for your device, compared to wasteful tampons and pads, and from thereon, it’s free
  • Tampons only absorb 35% of the fluid and can chafe when your period gets lighter, plus they leave fibres in the vagina when removed. Mooncup Menstrual Cups are healthier, cleaner, safer and leave no debris
  • The Mooncup Menstrual Cup, holds three times the flow of a tampon, so even on heavy days, it needs changing less frequently
  • No need to carry bulky pads to work, and no reason to stockpile sanitary pads or tampons when supply is threatened
  • Soft and comfortable to wear, reduces period inconvenience, and won’t cause a feeling of dryness and discomfort

What is the Mooncup Menstrual Cup Size?

Mooncup Menstrual Cups are available in two sizes, both with the same length, but one with a smaller circumference, perfect for small women. The stem is designed to be trimmed if it proves to be too long for some women.

How to use a Mooncup Menstrual Cup

It can take a few cycles to get the insertion technique down pat, but persevere; it’s worth it. And aim for the tailbone, not the upper back.

Lately we have re-learned the extreme importance of proper hand washing; using a Mooncup is no different. Wash your hands thoroughly before inserting and after removing your Mooncup Menstrual Cup.

How to Insert. Simply fold the Mooncup Menstrual Cup until it looks like a tulip flower about to open and gently insert, twist slightly to ensure a good seal. The cup sits lower than a normal tampon. After a few tries, you’ll find this easy.

Position yourself as though you were inserting a tampon, commonly with one knee raised, and stay calm and relaxed.

How to Remove. Squeeze the bottom end of your Mooncup Menstrual Cup and remove the device by pulling on the stem. Be careful not to spill, and be sure to empty every four to eight hours, depending on flow levels. Dump the contents into the toilet.

How to Clean. Rinse with water and pat dry with a facial tissue, or the like. Buy two Mooncups so that you have a clean, dry one ready to use whenever you need it.

And here’s a terrific tip! Carry a spare Mooncup in your handbag, backpack or briefcase in case of a surprise or a rushed change being required, and also have a small bottle of water or package of wipes with you; you can then wash your hands, and the device, even in unplanned circumstances.

What Others Say

Women who have tried the Mooncup Menstrual Cup pretty much agree that it took a little practice to start with, but once they got insertion down, they would never go back to pads or tampons. They say it “feels natural” and “makes me forget I’m even having a period”, plus they often remark that they no longer dread “the curse” because the Mooncup makes it so much easier to handle.

“I managed overnight, with ease,” one woman said, noting she was afraid that lying supine would upset the contents of the cup; the seal it forms with the vaginal wall assures it doesn’t leak.

A major bonus is that, “Its better for you and the planet.” A definite win/win.

The Mooncup Menstrual Cup is the contemporary version of a long-used period management device that has come into its own thanks to soft, safe silicone. By purchasing your Mooncup Menstrual Cup directly from the manufacturer, you save money, but also support a company that practises ethical policies and contributes heavily to charity.


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